Rest and relax when reading these great quotes on how to treat your mind and body well.
“Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.” ~ Norman Vincent Peale
“Sometimes the most urgent and vital thing you can possibly do is take a complete rest.” ~ Ashleigh Brilliant
“Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer.” ~ Leonardo da Vinci
“Take rest; a field that has rested gives a bountiful crop” ~ Ovid
“The time to relax is when you don’t have time for it.” ~ Sydney J. Harris
“I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently.” ~ Ernest Hemingway
“The mind should be allowed some relaxation, that it may return to its work all the better for the rest.” ~ Seneca the Younger
“Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being.” ~ Donald Curtis
“There is virtue in work and there is virtue in rest. Use both and overlook neither.” ~ Alan Cohen
“Just breathing can be such a luxury sometimes.” ~ Walter Kirn
“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” ~ Ralph Marston
“The end of labor is to gain leisure.” ~ Aristotle
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